You might (not) want to sit down for this! Did you know that prolonged sitting has been associated with health dangers comparable to those of obesity and smoking? Most notably an increased risk of premature death? Rest assured — ha! — there’s exciting new research out of the University of Birmingham in England: Consuming high-flavanol… Read more »

You’ve read it here, now watch world renowned functional food scientist Dr. William Li discuss how cocoa flavanols benefit stem cells and longevity with Dr. Mark Hyman, international functional medicine leader and 14X NY Times best-selling author! Click Here  to watch! Dr. Li discusses an intriguing study showing that circulating stem cells nearly doubled following… Read more »