All-American, U23 World Champion Alex Spaulding is a proud member of the Women’s US Rowing team and is training intensely for the 2020 Tokyo Olympics. Alex takes performance nutrition seriously and starts every day with a cup of coffee boosted with FlavaMix! We had the opportunity to speak with Alex about rowing and nutrition and… Read more »

We’re talking game-changers, and the findings are expected as soon as 2020! Harvard, Stanford, and Columbia researchers, just to name a few, are further exploring well-documented cocoa flavanol benefits on memory and cardiovascular function, while also breaking new ground in the areas of Raynoud’s Phenomenon, post surgical recovery, and athletic performance. Harvard University: Cardiovascular Health,… Read more »

Superwomen Angela Myers does it all! She’s a renowned life coach, the 8th fastest woman in the world (masters 400 meter dash), the author of Living Younger, and a huge FlavaFan! We had a chance to sit down with Angela and are excited to share part of her story along with some of her tips… Read more »