Have you dreamed of the day when your doctor told you to nourish your brain with chocolate? Alas, many excellent doctors are starting to recommend replacing less healthy snacks with dark chocolate to support brain function and overall wellness. The evidence is compelling; cocoa flavanols in dark chocolate have been shown to brighten mood, reduce… Read more »

We’re hearing this question more and more. Could there be a correlation? We wanted to know, so we did a little digging… Think about it. We know cocoa flavanols positively impact brain, heart and skin function by supporting the nitric oxide pathway and healthy blood flow. And according to Harvard epidemiologist and nutritionist Eric Ding,… Read more »

Whether you’re dealing with the stress of final exams, an exceptionally busy work week or craziness at home, remaining consistently focused and on top of your game can be a struggle.  Fortunately, there are a number of proven strategies to combat brain fog, distraction and that feeling of being overwhelmed. Even better news: all five… Read more »