We are learning more and more about the benefits of cocoa flavanols almost daily! Right now, over 22,000 men and women across the U.S. are participating in COSMOS, a Harvard run five-year randomized trial. Results from COSMOS are expected next year. If COSMOS confirms and extends the favorable findings of prior smaller studies – that… Read more »

Aaron Yoder is one fast dude. He holds the world record for the backward mile – formally known as “retro running” – at 5 minutes and 54 seconds. That’s faster than 99% of athletes can run a forward mile! Aaron also holds two additional Guinness World Records: the 1,000-meter and 200-meter retro dash, and he’s the… Read more »

As FlavaFans, we know you know all about the amazing impact cocoa flavanols have on brain function, cardio health and skin wellness, and how these benefits are driven by increasing circulation from head to toe.  In a recent article, Dr. Stephen Sinatra of the HeartMD Institute identifies foods that enhance blood flow and circulation. Perhaps not… Read more »