Whether you’re dealing with the stress of final exams, an exceptionally busy work week or craziness at home, remaining consistently focused and on top of your game can be a struggle.  Fortunately, there are a number of proven strategies to combat brain fog, distraction and that feeling of being overwhelmed. Even better news: all five… Read more »

You might think you need a PhD in molecular biology or biochemistry to understand how cocoa flavanols could possibly promote brain function, heart health and skin wellness. The truth is, it’s quite simple and all comes down to improved circulation. Cocoa flavanols exert their benefits by supporting healthy blood flow and effective transport of oxygen… Read more »

A recent study published in the British Journal of Nutrition showed a remarkable 24% increase in flow mediated artery dilation (FMD), a common measure of blood vessel function and circulation, just two hours after participants consumed their very first portion of cocoa flavanols. Investigators selected the two-hour point to measure near-term benefits because cocoa flavanol… Read more »