You might think you need a PhD in molecular biology or biochemistry to understand how cocoa flavanols could possibly promote brain function, heart health and skin wellness. The truth is, it’s quite simple and all comes down to improved circulation. Cocoa flavanols exert their benefits by supporting healthy blood flow and effective transport of oxygen… Read more »

A recent study published in the British Journal of Nutrition showed a remarkable 24% increase in flow mediated artery dilation (FMD), a common measure of blood vessel function and circulation, just two hours after participants consumed their very first portion of cocoa flavanols. Investigators selected the two-hour point to measure near-term benefits because cocoa flavanol… Read more »

Why do we give chocolate on Valentine’s Day? Sure, it’s a delicious way to show love for a partner, but where and when did the tradition begin? The history of the origin of chocolate points to a few interesting clues. Chocolate (cacao) played an important role in both Maya and Aztec civilizations; the Mayans believed… Read more »